Market Fresh is Best. Not only is it best for your body but also your bank account. Farmer’s Markets and local market stores sell some of the highest quality local produce available to you and I. Market sellers have to adhere to strict growing and packaging guidelines that guarantee you a top quality product. Produce … Continue reading "Market Fresh is Best"...

It might seem ironic that I am writing this while sitting at one of my favorite cafes enjoying an amazing Granola Bowl, however for the past couple of weeks I have not been able to get this topic out of my head. So 3 weeks ago the 8 week “Alive” transformation began. This is a … Continue reading "Is the new Hipster Cafe culture making ...